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Choose Your Wellness Plan
MindGuard Well-being Booster
Get weekly access to:
- 30-Minute Guided Visualization: Engage in a well-being prompt designed to help you de-stress and build micro-skills for success.
- 30-Minute Wellness Coaching: Identify and explore your roadblocks with our master coach, paving the way for personal growth and resilience building.
Every session includes a new well-being prompt, providing fresh insights and tools to support your journey. Don’t miss this opportunity to refresh your mind and nurture your resilience.
Join us every Thursday and transform your wellness—wherever you are!
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Weekly well-being prompts
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Weekly wellness coaching focus
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Preserve your mental health
Resilience & Recovery Wellness Accelerator
Gain access to all the benefits of the MindGuard Well-being Booster Plan, plus additional resources to enhance your resilience and mental stamina:
- Monthly On-Demand Wellness Courses: Dive into a new course each month to expand your wellness competency knowledge and skills, based on the interpersonal neurobiology science.
- Wellness Assessment: Identify your personal well-being risks with a comprehensive assessment.
- Seasonal Wellness Challenges: Participate in four challenges throughout the year, designed to help you stay resilient through every season.
- Personal Onboarding Session: Get started with a one-on-one coaching session and personalized wellness plan with our master coach.
This plan is ideal for anyone struggling with burnout and looking to rebuild strength and mental stamina.
Join now to recover your resilience and thrive!
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Ideal for those struggling with burnout
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Create your mental health preservation plan with masterful coaching support.
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Recover your strength and mental stamina.
Relational Leadership: Preserving Mental Health
This plan provides all the benefits of the Resilience and Recovery Wellness Accelerator, plus relational leadership strategies to preserve mental health:
- Monthly Relational Leadership Coaching: Engage in one-on-one coaching sessions for leading with well-being and personal growth.
- Monthly Wellness Competency Workshops: Develop wellness competencies for leadership roles in these interactive workshops.
- Quarterly VIP Wellness Reset: Quarterly wellness check to maintain resilience, mental health, and high performance in your leadership journey.
Ideal for leaders in both business and faith-based organizations, with a sustainable approach to mental health, to influence positive interpersonal behaviour, emotions, and mindsets within your team.
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Relational Leadership Framework: Learn how interpersonal behavior impacts the emotions and behaviors of those you lead.
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Organizational Impact: Gain structure and tools to foster a mentally healthy work environment, potentially saving your organization thousands in benefits.
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Daily Well-being Prompts: Receive focused prompts to help you maintain and model strong mental health for those you lead.
Corporate Wellness Plan
Joyce Odidison, MA. MCC. CTDP.
Joyce Odidison, a keynote speaker, thought leader, and global leader on well-being. Pioneer of the Wellness Improvement System® and the Well-being Intelligence Curriculum™, a four-step process to identify and reduce hidden risks impacting psychological safety, performance, and well-being.
With 27 years as a Conflict Analyst, Corporate Trainer, University Lecturer, and Master Certified Coach, she guides clients from high-stress conflicts to interpersonal wellness. As President and CEO of Interpersonal Wellness Services Inc., Joyce developed the first ICF-approved Wellness Coach Training program, the Global Workplace Wellness Summit, and the Wellness Competency Academy.
