Feeling Trapped in a Never-ending Loop of Stress, Illness, Exhaustion, Fear, or Worry?

Join a community setting and get help to manage stress, develop new habits, mindset, micro skills, and behaviour modification to optimize your health and performance.

Trusted by workplaces, schools, HR teams, health insurance, benefit plans, individuals, couples, faith-based groups, and families.
join the weekly wellness coaching support, and monthly wellness competency teaching to improve your relationships, master your mindset, and boost your performance.
Congratulations on taking this step to move past stress and overwhelm to well-being

Learn the tools to improve your wellbeing. Apply our simple 4 step process to optimize your life today.

Your Path to Well-being Starts here.

Let’s get started!

Transform your life and your mindset.

  • Create a Wellness Mindset: Support lifestyle changes for optimal health and wellness.
  • Boost Mental Resilience: Optimize your mental health and well-being.
  • Activate Whole-Person Wellness: Transform your life quickly and effectively.
  • Develop Interpersonal Skills: Reduce stress and discomfort with better decision-making.
  • Goal Setting and Motivation: Get the motivation to stick with your wellness goals.

Wellness Courses

Bonus: All learners receive completion certifications for
recertification credits to various organizations, including HR, SHRM, and ICF.

  • Building over 200 micro-skills
  • OnDemand wellness courses
  • Weekly group coaching sessions
  • Well-being meditation
  • Spiritual Wellness Resources
  • Leadership Resilience
  • Mental Well-being Reset programs
  • Life skills training and coaching
  • Emotional and mental wellness tools
  • Global Workplace Wellness Summit Lecture Vault

Start Your Targeted Wellness Learning Now!

Take your first course now and begin your journey to a more joyful, exuberant, and fulfilling life.

Our Instructors

Joyce Odidison, MA. MCC. CTDP.

Joyce Odidison is President of Interpersonal Wellness Services Inc., founder of the Annual Global Workplace Wellness Summit, and a sought-after international keynote speaker who draws on decades of expertise as a Conflict Analyst, Master Certified Coach, DEI Consultant, and Well-being expert.

Sylvia Marusyk

Sylvia Marusyk is everything you never knew you wanted in a public speaker. The owner and innovative mind behind MindBody Works Inc; a Canadian company focusing on creating and maintaining health and wellness in the workplace, Sylvia is fun, sassy and passionate about safety & health.

Dr. Gurpreet Kaur

Dr. Gurpreet Kaur wears multiple professional hats - she's a licensed professional counsellor, certified clinical mental health counsellor, executive coach, author, and public speaker. Yet, a simple question from her five-year-old daughter distilled her complex roles into an inspiring mission.

Julie Anderson

As an established brain authority, Julie has been interviewed by top media outlets such as ABC, FOX, and UPN, and frequently appears as a guest expert on various podcasts and radio networks.

Merci Miglino MCC.

Merci Miglino offers a unique perspective and understanding of work cultures (including hospitality, retail, legislative government operations, and non-profit organizations. Merci is a Master Certified Coach with decades of experience coaching leaders and executives.

Betty Mutwiri

Betty Mutwiri is a seasoned executive coach, consultant, trainer, and international conference speaker with extensive expertise in leadership development, change leadership, emotional intelligence, cultural intelligence, and equity, diversity, and inclusion (EDI).