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Building Coping Skills

Equip yourself with essential tools to navigate life’s challenges with our Building Coping Skills course. Learn strategies to cope with adversity, manage stress, and maintain emotional well-being. Develop effective coping mechanisms. Enroll now and build a stronger, resilient you.
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About the Author

Joyce Odidison, MA. MCC. CTDP.

Joyce Odidison is a pioneer and Thought Leader of the groundbreaking Wellness Improvement System and Well-being Intelligence Curriculum. With a career spanning over two decades as a Conflict Analyst, Professional Trainer, University Lecturer, and Master Certified Coach, Joyce remains dedicated to learning and development. As President and CEO of Interpersonal Wellness Services Inc., she has designed and created many life changing programs such the first ICF Approved Wellness Coach Training program, the Global Workplace Wellness Summit, and the Wellness Competency Academy that provides well-being training and coaching for professionals and their families. She continues to provide well-being training solutions and support for EAP plans, HR, Health Plans, Health care professionals, Coaches and Consultants and individuals looking to identify and mitigate their well-being risks.