Get 12 month access to the most compelling 

Well-being Microskills Lab

Become aware of the powerful well-being prompts to improve your Well-being Intelligence Quotient (WIQ).

These prompts guide you from a state of distress to a state of calm, enabling you to think clearly without doubts, fears, or indecision.

Improve your focus, promote innovation, enhance belonging, sharpen attention, stay in integrity and reduce moments of distress and regret.
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The Well-being Intelligence Microskills lab

Transforming the way you deal with stress, overwhelm, burnout, mental and emotional pain with fast easy well-being prompts based on research and practice:
  • Learn the Art of Micro Improvement strategies
  • Develop well-being microskills for work and life
  • Become more focused and less agitated
  • Retrain your thoughts and your brain
  • Reduce emotional and mental pain
  • Master your emotions and gain calm and clarity

Change Your Thoughts, Reduce Your Emotional Pain, and Change Your Life!

Building Relevent Skills for the Volatile World.

Build your WIQ with the well-being prompts to reduce stress, overwhelm, burnout and stimulate learning, happiness, boost performance and improve your overall well-being.

  • Micro learning

    Skill development

  • 12 months Access to the Microskills lab.

    New content each month

  • Easily Applied

    Change your mindset

  • Emotional 

    Wellness

Transforming the way you deal with stress, overwhelm and burnout. 

Joyce Odidison,

MA. MCC. CTDP

Founder of IWS Inc.

Your Instructor

Joyce Odidison is a workplace wellness keynote speaker and thought leader. She pioneered the Wellness Improvement System® and the Well-being Intelligence Curriculum™, which teaches a four-step process to identify and mitigate hidden risk factors affecting psychological safety, performance, and well-being at work and in relationships. With 27 years of experience as a Conflict Analyst, Corporate Trainer, University Lecturer, and Master Certified Coach, Joyce effortlessly transitions clients from high-stress conflicts to interpersonal wellness. As President and CEO of Interpersonal Wellness Services Inc., she developed the first ICF Approved Wellness Coach Training program, the Global Workplace Wellness Summit, and the Wellness Competency Academy. Joyce offers targeted well-being solutions for EAP plans, HR departments, health plans, workplace wellness programs, healthcare professionals, coaches, consultants, individuals, and families, transforming organizational approaches to holistic well-being.