Wellness Competency Academy

The 30 Days Emotional Wellness Cleanse!

Stuggling with strong, negative emotions?

The 30 Day Challenge has helped hundreds of clients recover from emotional pain. Learn strategies to manage your emotions and your relationships in work and life.

Start healing your emotions today!

The Impact of Negative Emotions on your Health and Well-being.

Carrying emotional pain will drain your energy and disrupt your peace of mind. The negative emotions can cloud your world, leaving you feeling stuck in a cycle of stress, self-doubt, and inner conflict.

But there’s hope…

For over 27 years, we’ve helped thousands of leaders, teams, and individuals recover from negative emotions in their workplaces, teams and personal relationships.

Welcome to the 30-Day Emotional Wellness Cleanse.

The fastest path to releasing emotional pain and reclaiming your peace. 
This transformative challenge is designed to help you:
Diminish Negative Thoughts
Stop the spiral of stressful self-talk that keeps you feeling overwhelmed.
Reduce Conflict
Enjoy smoother interactions and fewer disagreements as you shift your emotional baseline.
Rekindle Positive Emotions
Rediscover joy, hope, and calm that enrich your life.
Stronger Relationships
Improve your communication and emotional awareness, leading to deeper connections and healthier interactions.
Stress-Free Self-Expression
Learn to express your emotions in healthy, constructive ways without fear or guilt.
Lasting Emotional Balance
Develop habits and techniques that help you maintain emotional wellness long after the course is complete.
Write your awesome label here.
This is a fun emotional wellness exercise for work and life that will help build resilience and emotional wellness in your professional and personal life.

Why you should take this course.

If emotional overwhelm, stress, or negative self-talk are holding you back at work and in life, this course is your opportunity to reset and reclaim your emotional resilience.

Here’s why you can’t afford to miss it:

  • Break Free from Emotional Pain: Gain the tools to stop emotional turmoil, reduce stress, and shift your mindset toward positivity and productivity.
  • Build Lasting Resilience: Learn proven strategies to handle challenges, bounce back stronger, and stay grounded in difficult situations.
  • Reprogram Negative Patterns: Discover how emotions influence your thoughts and actions, and take control by replacing negativity with constructive habits.
  • Exclusive Insights: Access conflict resolution techniques from Joyce’s book Hurt, Upset, Angry, Frustrated, empowering you to navigate workplace and personal conflicts with confidence.
  • Transformational Support: Engage in weekly group coaching sessions to dive deeper into emotional breakthroughs and personalized growth.


This course is designed to help you reduce stress, rekindle positive emotions, and overcome self-doubt, so you can reprogram your mind for success. Start your 30-day journey today and experience the transformation you deserve!


Why You Need Cleanse Your Emotions

Emotions are the invisible drivers of our decisions, relationships, and mental clarity. When left unchecked, negative emotions can:
  • Steal your energy and enthusiasm for life.
  • Sabotage your relationships with unnecessary conflict.
  • Leave you feeling embarrassed and remorseful
  • Leave you feeling stuck in patterns of fear, doubt, and anxiety.
  • Diminish and deflate others sense of self-worth

Take the First Step towards Emotional Healing!

Master your emotions and don't let them master you.

Cleanse your emotions in 30 days or less.

Emotions colour your world and determines how you experience your work, relationships, and life.

Start Your Emotional Transformation Today!

Completed by 500 students and counting...

"I loved this course and shared it with all my staff and they love it too. I love Joyce's teaching."
- Rhonda Elias-Penner

"I love the emotional wellness course. It was just what I needed to get my emotions back on track."
- Elowena Motales

"Thank your Joyce for the emotional wellness cleanse challenge. I feel emotionally cleasnsed."
- Lisa

What You'll Experience Over the Next 30 Days

Don’t let emotional pain hold you back another day. Start your journey now and transform how you think, feel, and live.
  • Daily Practices to Heal: Bite-sized strategies to reprogram your mind and nurture emotional balance.
  • A Gradual Shift: Watch as your positive energy grows day by day.
  • Lasting Results: Learn tools that will keep you feeling emotionally resilient long after the challenge ends.

Hear from our students.

I loved the 30 day emotional wellness cleanse. It is so well laid out and structured it really gives you back control of your emotions. I highly recommend it, and anything else Joyce teaches.
Karen Kanigan
Coach and Proram Manager, UBC

Recovery & Well-being Expert!

Joyce Odidison, MA. MCC. CTDP.

Joyce Odidison is a Workplace Recovery expert and Conflict Analyst with over 27 years of experience guiding teams and organizations toward holistic recovery, resilience, and well-being. She is a Keynote Speaker, Leadership Coach, and President of Interpersonal Wellness Services Inc., as well as a best-selling author. Joyce is renowned for pioneering the Well-being Intelligence Curriculum™ and the Wellness Improvement System® (WIS) Assessment, which have been instrumental in helping individuals and teams recover from burnout, difficult conflicts, address workplace toxicity, and build resilience in challenging environments.
Joyce continues to help organization to improve working relationships to boost employee engagement. Her company also provides well-being training solutions and support for EAP plans, HR, Health Plans, Health care professionals, Workplace Wellness program, Coaches and Consultants aimed at identifying and mitigating their well-being risks to optimize their personal and professional success.