Wellness Competency Academy

MindGuard Well-being Booster 

Preserve your mental health and well-being on the go with our dedicated weekly well-being reset for professionals!
Get weekly access to:

30-Minute Guided Visualization
: Engage in a well-being prompt designed to help you de-stress and build micro-skills for success.
30-Minute Wellness Coaching: Identify and explore your roadblocks with our master coach, paving the way for personal growth and resilience building.

Every session includes a new well-being prompt, providing fresh insights and tools to support your journey. 
Join us every Thursday and transform your wellness—wherever you are!    Available digitally.

Get support to preserve your mental health and wellness.

#Read | #Watch | #Learn | #Improve

Boost your mental health with weekly well-being prompts in the live coaching and well-being sessions.
  Don’t miss this opportunity to refresh your mind and nurture your resilience.